The Events listed are online EST and can take place in the comfort of your home via Zoom. A link will be emailed before the session. All of the sessions are FREE. Registration is required.
Charlotte Family Housing
Resolving To Make Your Mental Health Priority
February 3, 2021
Mecklenburg County Department of Social Services
You Are Essential: Mindful Self Care
March 25, 2021
Cabarrus County Schools (High Schools)
Thriving During a Global Pandemic: The Use of Mindfulness & Meditation to Prevent Substance Use/Abuse
April 30, 2021 & May 7, 2021 12:00 pm- 1:30 pm Students 6:00 pm – 7:00 pm Parents
Mental Health Awareness Month Events
May 3, 10, 17 & 24 8:00 am – 8:30 am
Frank Liske Park
4001 Stough Rd Concord NC 28027
May 15, 2021 7:00 pm – 7:30 pm
1908 East Blvd Charlotte NC 28203
May 22, 2021 9:00 am – 9:30 am
The Collective (Women of Color Only)
May 30, 2021 8:00 am – 10:00 am
Register in advance for this meeting:
Be Still. Be Whole. Be Well.
Mental Health Matters Virtual Series: Resolving to Make Your Mental Health a Priority in 2021
January 12, 2021 3:00 pm
An invitation for Black Women to experience community during these isolating times and just BE. Join us as we hold space for one another authentically and unapologetically. We will share, we will breathe, we will Meditate.
February 7, 2021 8:00 pm
Monday Meditation: Mindful Moment
Experience starting your Monday mornings with Mindfulness and Meditation. Beginner and experienced meditators welcomed.
Beginning Monday, January 18, 2021 8:00 am (15 minutes)
After registering, you will receive a confirmation email containing information about joining the meeting.
Great things are in store and I would LOVE for you to join me. I am excited to announce an adventurous year for women with life changing virtual groups. Join me and other Intentional Women for an amazing time of meditation, healing, growth and fellowship. I hope that you consider taking this journey with us.